I've recently started recording and watching a daily scrapbooking cable show. Finally today they have shared ideas for doing scrapbooking/journalling without having to spend much money on scrapbooking supplies. My own favorite art usually involves found objects, or recycling. Does anyone else have some neat ideas for being creative in your journalling pages while also using found objects?

I personally keep a basket of yarns and ribbons too small for use in much else; and old bus schedules or junk mail for fun and different page backgrounds. Junk drawers are also a treasure chest of small and fun pieces. I realize the possiblilites are endless. I'd like to hear of ideas that have worked for you.